What is inulin?

INULIN is a complex carbohydrate, but it differs from starches, belonging to the same category – it cannot be regarded as a sugar, although it tastes sweet. The reason behind this is that there is no enzyme in the human mouth or gastrointestinal tract, which would be...

How to introduce Helianthus Tuberosus into your diet

In foreign countries Helianthus Tuberosus is an expensive and rare titbit, however in our country it grows like mushroom. Although it has several beneficial physiological properties, the use of this miraculous vegetable as a raw material is not widespread. One reason...